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		<title>:04</title>
		<link>http://stephenandsue.wordpress.com/2009/11/28/04/</link>
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		<pubDate>Sat, 28 Nov 2009 20:47:43 +0000</pubDate>
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		<description><![CDATA[For the second year in a row Sue and I ran the Turkey Trot on Thanksgiving day.  Last year we had little or no preparation (closer to no then little) and we finished with a time of 56:00  minutes.  This year, I felt we were much more prepared and ready to kick some ass&#8230; ..in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stephenandsue.wordpress.com&amp;blog=9957468&amp;post=3&amp;subd=stephenandsue&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>For the second year in a row Sue and I ran the Turkey Trot on Thanksgiving day.  Last year we had little or no preparation (closer to no then little) and we finished with a time of 56:00  minutes.  This year, I felt we were much more prepared and ready to kick some ass&#8230; ..in the form of running.  I had a much more enjoyable experience this year as opposed to last wherein I believe I could have died at nearly 9 different points throughout the race but luckily didn&#8217;t, ensuring that we could run the race this year attaining a time of 56:04.  Yeah.  :04 slower than last year.  But that&#8217;s cool, I&#8217;m not dissapointed.  The important part is that I ran it at all, not that I showed an improvement over the 365 day gap between the only two races I&#8217;ve run in my life.  I mean it&#8217;s not like I got slower over that period of time right?</p>
<p>Right?</p>
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